Sunday, February 24, 2008

Meal Plan

Today - mid day - I am finally off mushies and back to big girl food! LOL I am sick of the winter, and in protest, I am having a BBQ this afternoon. I am going to try to get more Omega3's into my diet. It's going to be tough because I don't like salmon or tuna, although I like it raw, so I shall be having more sushi! Below is my dinner plan for the week:
  • Sunday - BBQ - Teriyaki steak, low fat red potato salad, corn on the cob, mixed veggies
  • Monday - Sushi (salmon + tuna)
  • Tuesday -we are eating out
  • Wednesday - Chicken thighs, green beans, and whole grain rice pilaf
  • Thursday - Low fat tuna salad on multigrain wrap with sliced cucumbers
  • Friday - Grilled salmon with a low fat creamy horseradish sauce with asparagus - sliced pears with low fat frozen yogurt
  • Saturday - Sushi again!

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