Saturday, February 2, 2008

Ah-so Chicken


Another easy dish, and a great addition to the Vegetable Fried Rice. Ah-so sauce isn't the healthiest item on the planet, but you will only need to use a very small amount for this recipe.

Saute chicken strips in Pam/Cooking Spray. Once they are nearly done, add Ah-so Chinese Style Barbecue sauce and continue cooking until chicken is cooked thoroughly throughout, but be careful not to overcook.

That's it!

Nutrition information: 6oz of Ah-so Chicken = 240 calories/2.1 g fat/0 fiber/39 g protein

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