Monday, February 25, 2008

Low Phat Red Potato Bliss Salad


I love potato salad, and I know it's full of empty calories. Here is a recipe that won't break the bank!

Edible Elements
  • 5 medium red potatoes
  • 4 slices of low fat turkey bacon
  • 3 stalks of celery
  • 1/2 small white onion
  • 4 tbsp fat free italian dressing
  • 4 tbsp low fat mayo
  • Salt and pepper

Wash and slice the potatoes into small pieces. Boil for about 8 minutes, until soft, but still slightly firm. Drain the potatoes and mix in with 2 tbsp of italian dressing. While the potatoes cool, chop up onions and celery with knife or food processor. Mix in chopped mixture with the remaining ingredients (cruble the bacon into small slices). Salt and pepper to taste. Serve cold or at room temperature, based upon your preference.

Nutrition information (1/2 cup serving): 80 calories/1.2 g fat/1.3 g fiber/1.7 g protein


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